Performance HELPING YOU TO LOSE WEIGHT: THE 5 THINGS YOU SHOULD ADD TO YOUR DIET In the world we live in now everyone is an expert and everyone you know has some diet that they think is the best diet…Jimmy McCurryOctober 25, 2017
Senior Fitness IF YOU ARE AN OLDER ADULT YOU NEED TO BE WEIGHT TRAINING! I was having breakfast with one of the clients here at PP yesterday and he shared with me some great insight into the mind of…Jimmy McCurryJuly 11, 2017
Fat Loss THE SECRET TO FAT LOSS (ITS NOT EXERCISE) So if you know anything about the message I push out on a regular basis, I am an exercise guy, predominantly strength training. Strength training…Jimmy McCurryJuly 5, 2017
Performance 4 THINGS YOUR COACH NEEDS TO KNOW Last week we talked about creating SMART goals and communicating with your coach. This week I want to dive a little deeper into what your…Jimmy McCurryJune 27, 2017
Mind SetSports Performance THE OVERLOOKED IMPORTANCE OF COMMUNICATING YOUR GOALS I have been a coach for about 9 years now and one thing I can tell you is that the clients and athletes that have…Jimmy McCurryJune 20, 2017
Performance THE 5 DIFFERENT TYPES OF GYMS AND HOW TO DECIDE WHICH ONE IS RIGHT FOR YOU. There are many different types of gyms and training out there and it is very easy to get lost in all the options. I want…Jimmy McCurryJune 6, 2017
Performance JUMPING PROGRESSIONS FOR A FASTER YOUTH ATHLETE There are two main ways to improve sprint speed, produce more force or get better mechanically. In this article we are going to talk about…Jimmy McCurryMay 31, 2017
Performance THE 7 “SPEED DRILLS” YOUR YOUTH ATHLETE SHOULD ALREADY BE DOING There are a lot of things to consider when it comes to helping a youth athlete perform at maximum ability. How they should be eating?…Jimmy McCurryMay 16, 2017
NutritionSports PerformanceYouth Training KETO DIETS PART II: THE IMPORTANCE OF CARBOHYDRATES FOR THE ATHLETE Ok, so we have to talk about the ketogenic diet and its use with athletics. I have heard some coaches suggest a ketogenic or low…Jimmy McCurryMay 10, 2017
Mens FitnessMind SetWomens Health THE 7 REASONS WHY YOU’RE STRUGGLING TO GET THE BODY YOU WANT There are a lot of reasons why people struggle to reach their strength and fitness goals. These are just a few of the common reasons…Jimmy McCurryMay 2, 2017
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