Fat LossMens FitnessNutritionWomens Health ACHIEVING YOUR FITNESS GOALS: 7 COMMON MYTHS YOU SHOULDN’T BELIEVE Women get bulky from liftingCarbs make you fatFruit has too much sugar Eating late at night makes you fat You need cardio to lose weightYou can out…Jimmy McCurryMarch 2, 2020
Performance THANKSGIVING CHARITY WORKOUT HISTORY This post is about our amazing community at Progressive Performance, and what I think is important in building a community. I always wanted to build…Jimmy McCurryNovember 26, 2019
Performance YOU ARE NOT GOING TO GET ‘BULKY’ SO STOP WORRYING Hey ladies, this one's for you. When I meet with women for their first session here at the gym about 30{885586236f5820200058e61f9e2fcec1023d525f8b1a6e4e5a4fd7f3c0d65acb} of the time I…Jimmy McCurryJune 10, 2019
Performance The science behind why skipping the gym is totally ok (and how) Sometimes it’s actually good to skip the gym You will hear some mantras going around in the fitness industry like “No days off!” and “I…Jimmy McCurryMarch 20, 2019
Performance HOW OUR SUCCESSFUL CHALLENGE MEMBERS DID IT! So we just finished our New Year New, You Fat loss challenge here at the gym and man was it full of twists and turns.…Jimmy McCurryMarch 12, 2019
Performance THE 6 TYPES OF GYMS: HOW TO DETERMINE WHICH GYM IS BEST FOR YOU When deciding which types of gyms are going to fit your health and fitness goals, the first thing you should think about is what amount…Jimmy McCurryFebruary 11, 2019
Performance HOW TO CUT CALORIES WHILE STILL HAVING THE FOOD AND DRINK YOU LOVE! Nutrition is hard sometimes. You try and hit your calorie goal and sometimes you just overeat or maybe you just want that treat but don’t…Jimmy McCurryJanuary 24, 2018
Performance When Things Don’t Go to Plan Not everything is going to go to plan. You know in life things rarely turn out exactly like they you think they should. The kids…Jimmy McCurryDecember 19, 2017
Performance DUNGEON FITNESS MEET RECAP Hey, I just wanted to write a quick recap from the powerlifting meet at Dungeon Fitness on Saturday. All in all the meet went well.…Jimmy McCurryDecember 12, 2017
Performance SCIENCE MAY NOT BE THE BEST WAY TO TEACH… Science may not be the best way to teach… First off I love science! Biology, anatomy, chemistry, physiology love it so much that sometimes I…Jimmy McCurryDecember 5, 2017
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