Women get bulky from liftingCarbs make you fatFruit has too much sugar Eating late at night makes you fat You need cardio to lose weightYou can out…
Jimmy McCurryMarch 2, 2020
Hey ladies, this one's for you. When I meet with women for their first session here at the gym about 30{885586236f5820200058e61f9e2fcec1023d525f8b1a6e4e5a4fd7f3c0d65acb} of the time I…
Jimmy McCurryJune 10, 2019
Sometimes it’s actually good to skip the gym You will hear some mantras going around in the fitness industry like “No days off!” and “I…
Jimmy McCurryMarch 20, 2019
So we just finished our New Year New, You Fat loss challenge here at the gym and man was it full of twists and turns.…
Jimmy McCurryMarch 12, 2019
When deciding which types of gyms are going to fit your health and fitness goals, the first thing you should think about is what amount…
Jimmy McCurryFebruary 11, 2019
Nutrition is hard sometimes. You try and hit your calorie goal and sometimes you just overeat or maybe you just want that treat but don’t…
Jimmy McCurryJanuary 24, 2018
Not everything is going to go to plan. You know in life things rarely turn out exactly like they you think they should. The kids…
Jimmy McCurryDecember 19, 2017
Hey, I just wanted to write a quick recap from the powerlifting meet at Dungeon Fitness on Saturday. All in all the meet went well.…
Jimmy McCurryDecember 12, 2017
Science may not be the best way to teach… First off I love science! Biology, anatomy, chemistry, physiology love it so much that sometimes I…
Jimmy McCurryDecember 5, 2017
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