Personal Training

Our one-on-one personal training

Big gyms can be intense and intimidating. You can feel like just one anonymous face in a crowded room full of unfamiliar faces and baffling exercise equipment. If you have injuries or other health challenges, getting started in a place like that can be even harder.

The sad reality? Most people who start a fitness program alone, unrecognized and unguided end up frustrated. And they’ll probably eventually just give up and walk away. 

Get the support you need

Progressive Performance offers affordable personalized training for anyone. It doesn’t matter if you’re a seasoned athlete or getting back into fitness from square one. Having your own trainer is one of the best ways to fast-track fitness results you can see and feel.

Train with the best to be your best

Here’s why we’re one of the leading training facilities in Woodinville

Complete injury screening

When you come in for your first session, your trainer will guide you through a complete injury screening assessment. This gives you and your trainer valuable data on how to keep you safe from injury.

A private training experience

Let go of feeling awkward or self-conscious in the gym. Private one-on-one training helps you focus and get the most value from your time.

Expert coaching and guidance

An expert coach will give you hands-on tuition in correct technique. They’ll put you on a path to real results that can transform your life.

Individualized attention

Your trainer will be at your side to share your victories, keep you accountable, and throw new challenges in your path when you’re ready. Stay motivated — and have fewer reasons to procrastinate!

Focused workouts, quicker results

As you get stronger and faster, your trainer will be ready and waiting with a workout tailored to your new abilities. Whatever your fitness level, focused progressive workouts will get you to the next level faster.


Get stronger with an expert trainer

It doesn’t matter if you’re a world-class powerlifter training for your next big meet, or an 80-year-old recovering from a knee replacement and just wanting to get back into the garden. A personal trainer at your side will help you reach your goals in less time and equip you to make sure those benefits last a lifetime.

Ready for change? Sign up today and change your life.

Your first session is on-the-house.

Get Started Today A new you is only one call away