Why 1:1 Personal Training is a Waste of Your Time and Money

Are you ready for an unpopular opinion? Buckle up! You’re wasting your precious resources (time and money) on 1:1 personal training.  …and this is coming from a certified personal trainer. But bear with me, I think you’ll find yourself agreeing by the end of the article. Fortunately, at Progressive Performance we offer a wide range […]