One-on-one training has a lot going for it. With a customized workout program and guidance, a personal trainer puts you on a great path. But there’s something powerful about the group experience too, where you workout with a community of people that know you by name, push you to new heights, and care about keeping you accountable.
Have your cake and eat it too
Progressive Performance’s small group training is a great way to get personalized guidance and the support of a team around you.