Big gyms can be intense and intimidating. You can feel like just one anonymous face in a crowded room full of unfamiliar faces and baffling exercise equipment. If you have injuries or other health challenges, getting started in a place like that can be even harder.
The sad reality? Most people who start a fitness program alone, unrecognized and unguided end up frustrated. And they’ll probably eventually just give up and walk away.
Get the support you need
Progressive Performance offers affordable personalized training for anyone. It doesn’t matter if you’re a seasoned athlete or getting back into fitness from square one. Having your own trainer is one of the best ways to fast-track fitness results you can see and feel.