WHY YOUR NUMBER TWO SHOULD BE YOUR NUMBER ONE PRIORITY: A DISCUSSION ABOUT POOP AND WHAT IT SAYS ABOUT YOUR HEALTH
Poop may not be dinner talk, but the quality and regularity of your bowel movements are a direct indication of how healthy your insides are functioning. To say it more plainly – A happy butt is a happy gut. You should be pooping at least once a day (Up to three is a healthy amount), […]