Why You Absolutely Need To Hire A Coach To Achieve Your Health And Fitness Goals
How are you doing with your health and fitness goals that you set out to achieve this year? Goal setting is a huge part of habit change and creating a healthy lifestyle. What are some of the other factors? Knowledge, accountability, and the tools to reach your goals. Getting a coach is the next step […]
Why 1:1 Personal Training is a Waste of Your Time and Money
Are you ready for an unpopular opinion? Buckle up! You’re wasting your precious resources (time and money) on 1:1 personal training. …and this is coming from a certified personal trainer. But bear with me, I think you’ll find yourself agreeing by the end of the article. Fortunately, at Progressive Performance we offer a wide range […]
FITNESS AFTER QUARANTINE: WHAT WE’RE DOING TO KEEP YOU HEALTHY
The health, fitness, and safety of our clients is our number one priority. We consider our PP Community family, and family looks out for one another. We’re taking the guidelines given to us by our state government and the CDC, and pushing them even further to make sure that we keep our community’s health and […]
