Small Group Training

The perfect blend of personalization and community with max 7 clients per session.

Small Group Training
The Program

What to Expect

Get the benefits of personal training with the energy and motivation of a group setting. With a maximum of 7 clients per session, you receive individualized attention while training alongside others on similar journeys. It's the best of both worlds.

Program Benefits

Max 7 clients per session
Individualized attention
Customized to your goals
Training frequency based on your goal
Community motivation
Variety of training styles

Customized to you

Your program is customized to your goals, and how often you train is based on your goal.

Injury recovery

Coming back from an injury? The customized small group atmosphere supports you every step of the way.

Ideal For

Those who thrive in groups
People seeking community
Those recovering from injury
Anyone wanting variety

Ready to Get Started?

Book a free consultation to discuss your goals and see if this program is right for you.

Book Free Consultation

Program Details

Format

Max 7 clients per session

Duration

45-minute sessions

Includes

Assessment, programming, ongoing coaching

Pricing varies based on frequency and goals. Contact us for a personalized quote.

Get Started
Real Members. Real Results.
I'm down 40+ pounds and finally feel like I know what to do!
Chris S.
Down 40+ pounds
3,000+
Members Transformed
Real people, real results, alongside a team that knows your name.

Stop Waiting. Start Today.

A new you is only one call away. Book your free consultation at Progressive Performance and unlock your fitness potential.

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Free consultation
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