THE PROGRESSIVE FAMILY
Jimmy McCurry Jr. CSCS, CES, BS
Owner & CEO
Jimmy is a Woodinville native. He attended Woodinville high school and graduated in 2007. Jimmy wrestled in high school and fell in love with weight training. Through wrestling, he illustrated at an early age his work ethic. In 2007 a new award was created at Woodinville to represent that hard work. Jimmy has the honor of presenting this award to the most improved wrestler every year, the McCurry award. Jimmy has coached wrestling for Leota Timbercrest and Woodinville.
Jimmy has 16 years of experience as a personal trainer/strength coach. Jimmy completed Western Washington University’s Kinesiology program in 2011. While completing this program and working as a personal trainer he went on to earn the gold standard in strength coach certifications, the NSCA CSCS. Jimmy is always educating himself, reading the most recent scientific research, referencing text books from well respected professors and attending seminars regularly. After earning his CSCS Jimmy earned a certification as a corrective exercise specialist (CES) from Kinetic Integrations. Jimmy is currently pursuing certification from the Postural Restoration Institute adding to his breadth of knowledge.
All programs start with a Free Corrective exercise session
Meet Our Team
We Have A Team Of National Level Certified Coaches That Are Here To Guide You Through Every Step Of Becoming A Healthier Stronger More Confident You. Get To Know Them Here
Ellen McCurry
COO, BS - Kinesiology, CSCS
Ellen graduated from Snohomish High School and Everett Community College in 2013 and went on to complete her Bachelor’s degree in Exercise Science at Seattle Pacific University in 2016. After being a competitive gymnast for 14 years, she transitioned from competing to coaching. She coached all levels of gymnastics, from age 6 to the college level. Recognizing a growing passion for strength and conditioning, she earned her CSCS in 2018 and became the strength coach and assistant coach for the Seattle Pacific Gymnastics team from 2018-2020 and also became the head strength coach for all SPU teams during the 2019-2020 season. In January of 2019, Ellen began the internship program here at PP. She transitioned to a full time position in Spring 2020. She has a passion for coaching and helping people increase their confidence through strength training.
Ellen has also participated in many active hobbies and competitive outlets after gymnastics. She completed three half marathons between 2014-2016 before finding her true passion in Spring 2017, powerlifting. With a few titles, three national/world competitions and state records under her belt, she continues to push her limits and is currently training to get closer to her 1000# total and 300# bench goals.
Curtis Hennigs
Manager, BS - Kinesiology, MS - Coaching
Curtis was born and raised in Whatcom county. He went through the Ferndale School District and graduated in 2011. He went on to complete his Bachelor of Science in Kinesiology specializing in Sport Psychology in 2015 at Western Washington University. After a few years of coaching with the Ferndale Football team, he decided he wanted to continue to better his skills as a coach and enrolled at the University of Denver in 2018. He graduated in 2020 with a Master in Arts of Sports Coaching. While in school, he helped out with the summer football training program and by 2021 he was writing the schedule and running the program.
After finishing his schooling and being engaged for a few years, Curtis was married in October 2020 to his wife, Erin. After 13 years at his family-run Agricultural store, he decided it was time to move on and start his career. In January 2022, Curtis accepted a full-time position at Progressive Performance. He has a continued passion for coaching and fitness and feels right at home. Curtis also continues to coach at Ferndale High School as a wide receiver coach and writes the strength and conditioning program.
Jo Dibbo
Operations Manager
Jo started out as a client of Progressive Performance much like Emily and wanted to help build the community in any way she could. She came on to help keep PP organized and make sure that all the needs of the gym on the back end are taken care of so that the coaches can focus on what they do best… coach!
Jo has a nursing degree and has 2 lovely daughters. Jo has a background in martial arts and has a brown belt in Krav Maga. You can find her at the gym in the mornings working in the office or working on her deadlifts. She also has a very handsome labradoodle named Winston.
Maya Holmen
Coach, BS - Kinesiology
Maya was born and raised in Redmond. From an early age, she was exposed to the gym environment when her dad opened his own gym. Maya participated in a variety of sports growing up and eventually went on to play college volleyball at Seattle Pacific University. During her time at SPU, Maya pursued her degree in Exercise Science and completed an internship at Progressive Performance in the summer of 2022 and then was hired full time in Fall 2023. Her experiences encouraged her passion for helping all people get strong and improve their fitness.
Maya graduated with her degree in June of 2023. Shortly after, Maya married her husband Mark in August. Outside of the gym, she enjoys hobbies such as reading, knitting and hiking. Maya hopes to continue her education and work towards a doctorate in physical therapy.
Tymber Shelton
Coach, NASM CPT
Tymber was born in Utah and spent most of his life in California before moving to Woodinville in 2024. Having always embraced an active lifestyle, he has over 10 years of experience in skiing & snowboarding, along with a passion for mountain biking, hiking, winter sports and outdoor activities.
In high school, he played football, wrestled, and threw javelin. This sparked an interest in strength training and led to a deeper understanding of fitness. Through this he found a passion for powerlifting where he enjoys pushing his own limits and found that he enjoys helping others do the same.
He is currently pursuing a degree in Kinesiology and has a personal trainer certification through NASM. He started at Progressive Performance through an internship in July 2024 and was hired full time in September 2024. He is determined to help clients achieve their goals through tailored strength and conditioning programs and is committed to continuous learning and improving to make this happen.
Charisma Smith
Coach, BS - Kinesiology
Charisma was born in Riverside, CA but grew up in Fife, WA. As a competitive, high-energy kid, sports became the perfect outlet. She decided to focus on track and field as she went into high school, running for both her school and club teams. After a successful high school track career, Charisma graduated from Puyallup High School in 2020 and ran track for Seattle Pacific University for the next 4 years. Her time as a student-athlete inspired her interest in strength training and workout programming, and led to her coaching youth sports on summer breaks from school.
Charisma graduated summa cum laude from SPU in June 2024 with her BS in exercise science and a minor in psychology. She started at Progressive Performance in July 2024 and plans on going back to school to get her master’s in athletic training with hopes to continue coaching in some form in the future.
Eric Breed
Coach, BS - Kinesiology, CSCS
Born and raised in Kirkland, WA, Eric calls the northwest home. He participated in sports from a young age and learned to love challenging himself physically and mentally no matter the game. During high school, Eric found rock climbing through a local gym and soon it occupied the majority of his time and attention.
Interested in improving his understanding of training, Eric completed the Kinesiology program at Western Washington University in 2020 and went on to earn the gold standard in strength coach certifications, the NSCA CSCS. After graduating he combined his knowledge from WWU and passion for climbing by becoming a competitive climbing coach from 2022-2024. He eventually transitioned to coaching fitness for the general population where he joined the Progressive Performance team in April 2025.
He is dedicated to convincing everyone how fulfilling pushing yourself can be and that the hardest things can be the most fun. Eric always looks for opportunities to grow as a coach and enjoys working with people from all walks of life here at Progressive Performance.
Devon Mack
Coach, NASM CPT
Devin was born in Salt Lake City, Utah, and initially pursued a college education in Digital Media at Weber State University. For several years, Devin worked as a photographer and videographer, honing his creative skills in the visual arts. However, driven by a deep passion for fitness, he made a bold career change to follow his true calling in personal training.
Having grown up as an athlete and continuing to stay active into adulthood, Devin understands the transformative power of fitness firsthand. Devin joined the Progressive Performance team full time in November 2025. His diverse athletic background fuels his belief that fitness is the gateway for anyone to improve their life, whether it’s through physical strength, mental resilience, or overall well-being.
Currently pursuing a degree in nutrition, Devin is committed to further expanding his knowledge to better support his clients in achieving their health and fitness goals. With a strong dedication to continuous learning and improvement, Devin is passionate about helping others unlock their full potential through fitness.
Max Ballard
Coach, B.S. Kinesiology, ACE CPT
Born and raised in Duvall, WA, Max started his fitness journey not too far from home as a rower on the Western Washington University men’s rowing team in 2019. During the intensive training schedule of the sport he eventually fell in love with lifting and decided to instead focus on powerlifting and bodybuilding. He got his personal training certification with the American Council on Exercise (ACE) in 2018, as well as his ACE Nutrition Specialist certification in 2022. He graduated from WWU with his Kinesiology degree in 2023, and has been training clients full time since then.
Max has always loved optimizing his training and finding the best ways to grow muscle, lose fat, and get stronger. He joined the Progressive Performance team in May 2025 because he values a science-based approach to fitness and he wanted to work with like-minded trainers that also care about the science of training. He also loves snowboarding, rock climbing, singing, and going to heavy metal concerts.
Penny
Coach & official gym greeter
Penny is Coach Jimmy’s dog! She loves pets between sets, and isn’t shy about soliciting your attention! Penny is friendly to every new friend she meets – the gym is her home away from home, you’ll likely see her in the gym most days.
We think having Penny in the gym is wonderful, she’s a fantastic addition to our community. We dare you to leave not loving her sweet little face!
28-DAY JUMP START
We’re committed to helping you reach your personal fitness goals and to prove it, we’re offering a 28-Day JUMP START to hit fast forward on your results. During this program, we will work together to define the healthy habits, skills, game plan and knowledge you need to finally reach your health and fitness goals!
