THE LIFESTYLE YOU LEAD DETERMINES HOW YOUR BODY LOOKS AND FEELS, TREAT IT LIKE YOU WANT IT TO LOOK
Do you want that lean look you see in fitness magazines? Genetics help a ton but you can still have “the look” without the genes. That is, if you are willing to lead the lifestyle to get it. The stage-ready physique competitor, whether it be bikini, figure, physique, classic physique for men, or bodybuilding has […]
When Things Don’t Go to Plan
Not everything is going to go to plan. You know in life things rarely turn out exactly like they you think they should. The kids don’t get picked up on time. The laundry isn’t ready when you need that one shirt. You walk out the door and forget your lunch. Or in my case right now with […]