Halloween is here, the holidays are calling, travel, family, lots of eating, drinking, and 6-15lbs of extra body fat. Fun times with family and friends…
Jimmy McCurryOctober 28, 2015
Strength is a skill. That skill needs to be taught by a qualified professional, just like sports skills need to be taught by someone who…
Jimmy McCurryOctober 9, 2015
Here in America, we tend to look at the athletic development of a child in the short term. “How is Johnny going to get that…
Jimmy McCurrySeptember 30, 2015
Jimmy McCurrySeptember 11, 2015
Every day each person takes about 20,000 breaths. That is 20,000 repetitions of muscle contraction. Count up how many crunches, squats and lunges you have…
Jimmy McCurrySeptember 4, 2015
Initially, I was hesitant to go on yet another trip this summer for business development or continuing education as it seemed like every week this…
Jimmy McCurryAugust 7, 2015
After a pregnancy, many women want to jump right back to getting into shape. Oftentimes they feel like they can pick up where they left…
Jimmy McCurryMay 12, 2015
There are three phrases I hear time and time again about youth training – “Is is safe for my kids to be lifting weights?” “Doesn’t…
Jimmy McCurryApril 12, 2015
There is a lot of talk about how pregnant women should take it easy before, after, and during pregnancy. Some professionals even advocate bed rest…
Jimmy McCurryMarch 12, 2015
Recent Comments