So you want to lose weight for summer, but you’ve spent all winter putting on hard earned muscle. Or maybe you just started a diet…
Jimmy McCurryApril 25, 2017
What is the best exercise of all time? How do you make a claim like that and what does that exercise have to do for…
Jimmy McCurryApril 5, 2017
One question I hear a lot from the parents of prospective youth sports performance clients is “Do you guys do speed and agility training?” “My…
Jimmy McCurryMarch 28, 2017
On Saturday, December 10th, we had 8 athletes, including Coach Jimmy, compete in the Team Phoinix Holiday Classic. We had a great showing from all…
Jimmy McCurryDecember 17, 2016
Most of us now work jobs where we are seated in front of a computer, traveling in a car or plane or carting kids around…
Jimmy McCurrySeptember 23, 2016
Taking specific actions here and there isn’t the hardest thing in the world. Tracking your food might take an extra 10 minutes a day and…
Jimmy McCurrySeptember 12, 2016
As many, many of you have already heard, all five of Progressive Performance’s lifters had a great showing at the 2016 Alki Beach Classic. We…
Jimmy McCurrySeptember 5, 2016
I am a fitness professional and though some people would describe what I do as personal training or describe me as a personal trainer, I…
Jimmy McCurryAugust 30, 2016
When people talk about exercise and fat loss in the US, typically we hear people talk about adding more cardio. Your friends and family always…
Jimmy McCurryAugust 23, 2016
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